Exercise & Equipment Articles

Browse content, letters and articles relating to our company and warranty, purchasing equipment, health and fitness. Enjoy.

Company Accreditations

• Angie's Honor Roll List
• Authorized Equipment Consultant
• Bath Body Works
• 2002 Sports Medicine Symposium
• 2001 Health and Fitness Business Expo
• 1996 Personal Trainers Convention

Articles

• Columbus Chamber News Spotlight on Success 2002
• Home gyms Provide Convenience and Privacy
• Exercise in Utility
• Ways to Make Sure Your Personal Trainer Will Be on Your Side
• Personal Trainers Say Education Gives Them an Edge
• Retailer/Trainer Jerry Greenspan Thrives with Blended Approach
• Killing Yourself Over Abs Isn't Effective
• Home Exercise Equipment Can Fit Cramped Corners
• Fitness Guru's Workout Room Small, Spare
• Exercise Comes Home in Style
• Strong Thurmond Super Hunk? What's a Body to Do?
• Be Selective, Be Smart when Buying Home Exercise Equipment
• Getting Healthy and Fit - How to Put Together a Winning Game Plan
• More People Lifting Weights and Getting Injured - How to Train Safely
• Home Exercise Equipment for the Abdominals by Jerry Greenspan
• A Strain Doesn't Mean No Gain

Exercise Techniques

• Bench Press Do It Right
• Between the Blades
• Tri Harder - Triceps
• Do Right By Your Bike
• Hoop Stances
• Get Pulled Over - Lat Pull Over
• Shoulder Work
• Both Sides - Chest and Reverse Flys & Hamstrings
• Get Hip - Exercises for Hips, Calves, Hamstrings
• The Classic Curl - Bicep Exercises
• Reversal of Fortune - Reverse Crunch Exercise for Abs