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	<title>Columbus Fitness Consultants</title>
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		<title>Company Accreditations</title>
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		<pubDate>Tue, 27 Dec 2011 00:19:33 +0000</pubDate>
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		<description><![CDATA[Angie&#8217;s Honor Roll List Authorized Equipment Consultant Bath Body Works 2002 Sports Medicine Symposium 2001 Health and Fitness Business Expo 1996 Personal Trainers Convention]]></description>
			<content:encoded><![CDATA[<ul>
<li><a href="pdfs/Angie-List.pdf" target="_blank">Angie&#8217;s Honor Roll List</a></li>
<li><a href="pdfs/Authorized-Equipment-Consultant.pdf" target="_blank">Authorized Equipment Consultant</a></li>
<li><a href="pdfs/letter-Bath-Body-Works.pdf" target="_blank">Bath Body Works</a></li>
<li><a href="pdfs/2002-sports-medicine-symposium.pdf" target="_blank">2002 Sports Medicine Symposium</a></li>
<li><a href="pdfs/health-fitness-expo.pdf" target="_blank">2001 Health and Fitness Business Expo</a></li>
<li><a href="pdfs/personal-trainers-convention.pdf" target="_blank">1996 Personal Trainers Convention</a></li>
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		<title>Articles</title>
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		<pubDate>Tue, 27 Dec 2011 20:04:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Article]]></category>

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		<description><![CDATA[Columbus Fitness Takes on Web Equipment Reviewers Single-Handedly Columbus Chamber News Spotlight on Success 2002 Home gyms Provide Convenience and Privacy Exercise in Utility Ways to Make Sure Your Personal Trainer Will Be on Your Side Personal Trainers Say Education &#8230;]]></description>
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<li><a href="pdfs/Web-Equipment-Retailers.pdf" target="_blank">Columbus Fitness Takes on Web Equipment Reviewers Single-Handedly</a></li>
<li><a href="pdfs/Columbus-Chamber-News.pdf" target="_blank">Columbus Chamber News Spotlight on Success 2002</a></li>
<li><a href="pdfs/City-Scene-Columbus.pdf" target="_blank">Home gyms Provide Convenience and Privacy</a></li>
<li><a href="pdfs/Home-and-Garden.pdf" target="_blank">Exercise in Utility</a></li>
<li><a href="pdfs/Wall-Street-Journal.pdf" target="_blank">Ways to Make Sure Your Personal Trainer Will Be on Your Side</a></li>
<li><a href="pdfs/Personal-Trainers-Self-Improvement.pdf" target="_blank">Personal Trainers Say Education Gives Them an Edge</a></li>
<li><a href="pdfs/Jerry-Greenspan-Fitness-News.pdf" target="_blank">Retailer/Trainer Jerry Greenspan Thrives with Blended Approach</a></li>
<li><a href="pdfs/Columbus-News-Abs.pdf" target="_blank">Killing Yourself Over Abs Isn&#8217;t Effective</a></li>
<li><a href="pdfs/Columbus-Dispatch-Gym-in-a-Corner.pdf" target="_blank">Home Exercise Equipment Can Fit Cramped Corners</a></li>
<li><a href="pdfs/Columbus-Dispatch-Fitness-Guru.pdf" target="_blank">Fitness Guru&#8217;s Workout Room Small, Spare</a></li>
<li><a href="pdfs/Columbus-Dispatch-Home-Exercise.pdf" target="_blank">Exercise Comes Home in Style</a></li>
<li><a href="pdfs/Strom-Thurmond-Workout-Secrets.pdf" target="_blank">Strong Thurmond Super Hunk? What&#8217;s a Body to Do?</a></li>
<li><a href="pdfs/Columbus-Sport-Buying-Equipment.pdf" target="_blank">Be Selective, Be Smart when Buying Home Exercise Equipment</a></li>
<li><a href="pdfs/Getting-Healthy-Game-Plan.pdf" target="_blank">Getting Healthy and Fit &#8211; How to Put Together a Winning Game Plan</a></li>
<li><a href="pdfs/How-to-Train-Safely.pdf" target="_blank">More People Lifting Weights and Getting Injured &#8211; How to Train Safely</a></li>
<li><a href="pdfs/Absolutely-Impressive.pdf" target="_blank">Home Exercise Equipment for the Abdominals by Jerry Greenspan</a></li>
<li><a href="pdfs/Home-Gym-Fitness.pdf" target="_blank">A Strain Doesn&#8217;t Mean No Gain</a></li>
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		<title>Exercise Techniques</title>
		<link>http://columbusfitness.com/article_cat/exercise-techniques/</link>
		<comments>http://columbusfitness.com/article_cat/exercise-techniques/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 20:05:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Article]]></category>

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		<description><![CDATA[Bench Press Do It Right Between the Blades Tri Harder &#8211; Triceps Do Right By Your Bike Hoop Stances Get Pulled Over &#8211; Lat Pull Over Shoulder Work Both Sides &#8211; Chest and Reverse Flys &#38; Hamstrings Get Hip &#8211; &#8230;]]></description>
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<li><a href="pdfs/Bench-Press.pdf" target="_blank">Bench Press Do It Right</a></li>
<li><a href="pdfs/Shoulder-Blade-Exercise.pdf" target="_blank">Between the Blades</a></li>
<li><a href="pdfs/Tricep-Exercises.pdf" target="_blank">Tri Harder &#8211; Triceps</a></li>
<li><a href="pdfs/Exercise-Bikes.pdf" target="_blank">Do Right By Your Bike</a></li>
<li><a href="pdfs/Hoop-Stances.pdf" target="_blank">Hoop Stances</a></li>
<li><a href="pdfs/Lat-Pull-Over.pdf" target="_blank">Get Pulled Over &#8211; Lat Pull Over</a></li>
<li><a href="pdfs/Shoulder-Exercises.pdf" target="_blank">Shoulder Work</a></li>
<li><a href="pdfs/Chest-Leg-Exercises.pdf" target="_blank">Both Sides &#8211; Chest and Reverse Flys &amp; Hamstrings</a></li>
<li><a href="pdfs/Hamstrigs-Hip-Exercises.pdf" target="_blank">Get Hip &#8211; Exercises for Hips, Calves, Hamstrings</a></li>
<li><a href="pdfs/Bicep-Curl-Exercises.pdf" target="_blank">The Classic Curl &#8211; Bicep Exercises</a></li>
<li><a href="pdfs/Reverse-Crunch-Ab-Exercise.pdf" target="_blank">Reversal of Fortune &#8211; Reverse Crunch Exercise for Abs</a></li>
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		<title>Bodyguard V6X</title>
		<link>http://columbusfitness.com/upright_bikes/bodyguard-v6x</link>
		<comments>http://columbusfitness.com/upright_bikes/bodyguard-v6x#comments</comments>
		<pubDate>Wed, 21 Dec 2011 12:39:26 +0000</pubDate>
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		<title>Diamondback 460U</title>
		<link>http://columbusfitness.com/upright_bikes/diamondback-460u</link>
		<comments>http://columbusfitness.com/upright_bikes/diamondback-460u#comments</comments>
		<pubDate>Wed, 21 Dec 2011 12:36:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[upright_bikes]]></category>

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		<title>Bremshey Sprinter</title>
		<link>http://columbusfitness.com/upright_bikes/bremshey-sprinter</link>
		<comments>http://columbusfitness.com/upright_bikes/bremshey-sprinter#comments</comments>
		<pubDate>Wed, 21 Dec 2011 12:26:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<title>LifeCore LC1050UB</title>
		<link>http://columbusfitness.com/upright_bikeslifecore-1050lc</link>
		<comments>http://columbusfitness.com/upright_bikeslifecore-1050lc#comments</comments>
		<pubDate>Wed, 21 Dec 2011 12:18:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<title>Bremshey Pacer</title>
		<link>http://columbusfitness.com/bikes_cat/bremshey-pacer</link>
		<comments>http://columbusfitness.com/bikes_cat/bremshey-pacer#comments</comments>
		<pubDate>Wed, 21 Dec 2011 12:08:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<title>Diamondback 460r</title>
		<link>http://columbusfitness.com/homegyms_cat/diamondback-460r</link>
		<comments>http://columbusfitness.com/homegyms_cat/diamondback-460r#comments</comments>
		<pubDate>Wed, 21 Dec 2011 12:03:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<title>Bodyguard R6X</title>
		<link>http://columbusfitness.com/bikes_cat/bodyguard-r6x</link>
		<comments>http://columbusfitness.com/bikes_cat/bodyguard-r6x#comments</comments>
		<pubDate>Wed, 21 Dec 2011 11:57:47 +0000</pubDate>
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