Healthful Insights

Columbus Fitness Consultants Blog

The Columbus Fitness Consultant team is dedicated to providing helpful tips and information for maintaining a fit and healthy lifestyle.

Check back often for new blog articles.

Spirit XIC600 Indoor Cycle

With components of similar quality to expensive outdoor bikes, you can train on the XIC600 Indoor Cycle in the comfort of your own home. A heavy duty 48.5 lb precision balanced chrome plated flywheel, belt drive system, and superior cranks create a system that is smooth, quiet, and durable. Both the seat and handlebar adjustments …

Spirit XIC600 Indoor Cycle Read More »

Spirit CRW800 Rower

Make progress towards your maximum physical fitness by introducing a rowing machine into your workouts. Build and tone muscle, strengthen your cardiovascular function and increase your stamina, all through using this fantastic piece of equipment. Rowing uses almost all muscle groups in your body, so will help you to burn calories fast. Low impact, rowing …

Spirit CRW800 Rower Read More »

Spirit XBR55 Recumbent Bike

Spirit’s recumbent bikes have become renowned around the world for a few different reasons, especially when it comes to home-gym use. In America, more and more people are working from home, and getting their entertainment from computers and hand held technologies. The Spirit XBR55 Recumbent Bike is a premium machine that ushers a gym-quality exercise …

Spirit XBR55 Recumbent Bike Read More »