Healthful Insights

Columbus Fitness Consultants Blog

The Columbus Fitness Consultant team is dedicated to providing helpful tips and information for maintaining a fit and healthy lifestyle.

Check back often for new blog articles.

Spirit Fitness EX395 Elliptical

The Spirit Fitness XE395 was designed with 20 levels of electronic incline and 3 foot pedal angle settings to keep your workout challenging and effective. Proper ergonomics and biomechanics, a solid feel, important workout data feedback, and effective programs will help you stick with your exercise routine and achieve your long term fitness goals. The XE395 was […]

Spirit Fitness CT800 Treadmill

The Spirit Fitness CT800 Commercial Treadmill is stout and extremely durable, weighing in at over 350lbs. The combination of the heavy duty steel frame and aluminum console masts and side rails make it comparable to treadmills at much higher price points n the commercial market. This Commercial treadmill is very appealing to someone that is […]

Spirit Fitness CRS800S Recumbent Stepper

The CRS800S Recumbent Stepper is the perfect solution for those clients wanting a low-impact, full-body workout, while performing a functional movement with minimal stress on lower body joints. The seated stepping motion utilizes a linked, linear motion enabling users to self-adjust the stroke length to accommodate their range-of-motion capabilities. The smooth stepping action is complemented […]